Liver is the largest organ in the human body. It is one of the most used organs, performing about 500 different functions including production of bile, processing of nutrients from food, storing vitamins and minerals, eliminating toxins from the body, and building proteins. Although liver is known for its amazing ability to regenerate itself, this organ is also the most valuable to being abused.

A poor performing liver can result in many serious physical ailments. Liver cleansing and maintenance is vital to living a long and healthy life.

The advantages of liver cleansing are numerous. Here are five good reasons why you should do liver cleansing:

1. It protects you from more sicknesses by empowering your liver to clean blood. Did you know that of of your blood passes through the liver to be filtered and cleaned? A healthy liver can process that much blood every single day. With all the chemicals and toxic substances that come from the food and beverage you eat and drink, the blood gets stuffed with all the hard stuff. The more the blood contains these harmful elements, the harder the liver has to work.

2. It aids in weight loss. It is a not so well-known fact that liver, away from functioning as a nutrient processor, is the most important fat-burning organ in the human body. Patients suffering from obesity have been treated using liver restoration therapies to induce weight loss and balance metabolism. The philosophy behind this lies in the natural characteristic of the liver. The liver works on burning fat when a person eats the right kind of food, and it stores more fat when the wrong kind of food is taken. Many modern medical experts agree that cleansing the liver is the answer to treating the root cause of obesity and excess weight gain.

3. It flushes out gall stones. The major assumption is that gall stones are only found in the gall bladder. But in reality, hundreds, even thousands of these salt-like stones can be found in the liver. Gall stones block the passageway that carries bile from the liver to the intestine. Bile is important in digestion as it helps break down fats and other food stuff. A gallstone-free liver allows for food to be processed well and help protect the body from illnesses.

A huge part of your health depends on the condition of your liver. Because of the many pollutants that interfere with its functioning, taking good care of this precious organ is a must. Therefore, liver cleansing should be part of your lifestyle.