The liver plays an essential function in your body and in your life in general. The liver is one of the largest and heaviest organs found inside your body. It is located at the upper right part of your tummy just under the rocks. This organ is considered as an essential aspect in the optimum function of your life.

The primary function of the liver is the metabolism of nutrients from the foods that you eat, and then the liver produces and secretes bile juices and gets rid of the undesired or toxic substance found in the blood and builds up proteins.

The liver processes around 500 different bodily functions. It is indeed one of the most essential organs of the human body, with the current environmental condition however as well as the pollution present in the food we eat, the air or just any other sort of pollution all around us, the liver has to work that extra mile in order to keep you up and moving.

Liver cleansing is a very essential thing that you must do in order to maintain the optimum health of the kidney and keep it active and clean in a regular basis. If you do not do this, you may suffer from some types of diseases such as hepatitis A, B and C.

This organ is responsible for the production of bile, which is a yellow to green liquid that aids in digestive function and without it present in your body, the digestive system may not be able to properly function. Thus, liver cleansing is a must for just about anyone, regardless of how watchful a person be careful with their drinking and eating.

There are a lot of ways to cleanse the liver. The good news is that, you can actually do this easily at the very comforts of your own home. To cleanse your liver, you will need some things that could have found right on your kitchen cupboard, such as grapefruit, grapefruit juice, Epsom salt and olive oil.

Prior to liver cleansing, you must clear out your schedule, consume lighter meals and something that does not contain fat in it and more importantly keep away from eating anything for four hours before doing the procedure. You have to combine 4 tbsp of the salt with around 3 cups of grapefruit juice and drink one cup of this mixture. You must have sufficient amount for 4 more servings and must be taken each after 2 hours.