These days we are exposed to more dangerous toxins than ever before. Although our bodies are equipped with natural mechanisms that help us deal with these toxins, it is important to periodically detoxify our systems. The aim of a detox program is to increase the efficiency of the digestive system and to stimulate the other parts of the body that are responsible for detoxification and elimination. The many benefits of detoxification include improved appearance, better health, restful sleep, improved mood and inner harmony, weight loss and improved libido.