Do you ever wonder what the cliché, “An apple a day keeps the doctor away” really means? According to book aficionados, the phrase came from a Welsh folk proverb dated 1866 that means eating an apple before bedtime will keep the doctor from approaching his money.

The writer of that phrase was not just referring to apple per se, but to all sorts of fruits because these are beneficial to the body, especially when ethen raw.

Fruits help our bodies flush out toxins. This is why vitamins have a fruit base.

Best Eaten Raw

Doctors specializing in end-stage cancer and other terminal diseases recommend eating raw food over cooked food, as the former will help the body resist cancer cells. In fact, they would classify food cooked at high temperature as dead food that feeds the body's bad bacteria and nourishes its cancer cells.

Moreover, surgery, chemotherapy, and radiation will not improve the health condition of a cancer patient who refuses to eat healthy food according to specialists.

The only way to destroy the bad bacteria that nurtures cancer cells is by opting for organic food that didnt go multilevel food preservation methods, which are designed to destroy the microorganisms of a food product including its good bacterium that aides the body in fighting diseases.

A survey of 10 women with breast cancer reveals that three of them decided to change their diet to fruits and vegetables, and after three months with no meat and just raw fruit and vegetable recipes, their disease vanished.

According to three successful women who almost succumbed to cancer, their macrobiotic diet helped them beat the cancer cells. While a macrobiotic diet only constituents of fruits and vegetables, one of them heeded the advice of her doctor to include raw beef liver and pork pancreas in her daily menu. She was the first to be cleared of the disease.

Natural Cure for Cancer

Actress and thigh trainer Suzanne Somers is another breast cancer survivor who opt out of chemotherapy in favor of the natural healing process. She grew vegetables in her backyard and had them every day apart from Iscador, an extract from mistletoe, and just like that, her breast cancer was gone.

It is not wrong to have faith in modern medicine, but even the best doctors advise their patients to match their radiation and chemotherapy sessions with a healthy diet. They added that bromelain and pexoxidase, which are enzymes found in pineapple, are among the best nutrients that can kill cancer. Broccoli, on the other hand, is rich in phytonutrients that prevent prostate cancer.

Meanwhile, strawberries, raspberries, and blueberries are rich in ellagic acid that reduces the risk of heart and liver diseases.

Take your fruit whole or extract its juice. No matter what your preference is, just make it a point to include a fruit in your daily diet to keep cancer and other deadly diseases away.