Getting 100% fresh orange juice every single day is so easy with an orange juicer. One can even make orange juice without one. For some, squeezing the fruit by hand is not even that difficult. However, one can save more time and extract every bit of juice by getting a good juicer.
Orange juice is probably the most nutrient rich fruit juice. By drinking it fresh, one gets all the vitamins and minerals that fresh fruit contains. Many people prefer to drink orange juice for many reasons. First, it tastes good. Second, it is nutritious. Third, it is inexpensive especially if one has a tree in the backyard.
Extracting fresh juice
Extracting juice from oranges is not out of the ordinary. In fact, some people's day is not complete without this breakfast staple. Compared to buying juice from the grocery, making it fresh is much better. The heating process that commercial juice goes through actually decreases the amount of vitamin C in processed juice.
The juicing process does not take long using juicers. One can even make a good amount of juice to last for days. The electric ones can probably save people a lot of time especially if one is preparing juice for the whole family.
Compared to soda, drinking fresh orange juice is way better. It is sweet, but it contains natural sugar. In the past, people used to think that drinking fruit juice causes obesity. That has been proven to be false. In fact, drinking fresh fruit juice can help anyone get a good amount of vitamins and minerals.
Orange juice simply tastes good. A lot of people can actually drink it like water every day. Furthermore, vitamin C is actually water soluble. This means taking too much of it does not lead to toxicity unlike other vitamins.
It is so easy to stay healthy just by drinking fresh juice every day. Drinking it fresh means doing without additives and food coloring that commercial juice usually contains. One can also be assured that they are getting all the vitamins and minerals that oranges contain.
Choose a manual or electric juicer depending on one's budget. Squeezers and reamers do not even cost much. Those who enjoy cooking probably have them already like any ordinary kitchen utensil. Most cooks use orange juice and even its rind as flavoring for many dishes. To stay healthy, start juicing and enjoy fresh fruit juice every single day.