Amla juice and powder contain some potent antioxidants that can help to promote the overall health in people. It can be drunk or it can be applied to your body and hair. It is also known to help strengthen your immune system and effectively curing various ailments. Amla is also known as the Indian gooseberry. Both are considered a natural herbal remedy.

There are many healthy benefits of using amla juice or powder for your hair which can include:

• Helping to improve the color and pigmentation of your hair to make it thicker and darker which is why you can find amla juice listed as an ingredient in many hair care and hair dye products.
• It can help to promote hair growth that is healthy
• Helping to strengthen your hair which will help to deal with frizzy hair, hair loss, and split ends.
• Helping you to have strong strong hair which leads to the prevention of hair loss
• Adding luster and shine to your hair because of the deep cleansing abilities of amla juice.
• Help to prevent the premature graying of your hair
• Helps to treat scalp infections and infections such as itching

Amla juice

To use it on your hair you can add it to your shampoo or use it as a conditioner. Make sure that you leave it on for at least ten minutes to get the full benefits before rinsing it out. You can also massage it into your scalp before washing your hair.

Amla powder

You can purchase amla powder in many health food stores or you can make your own amla powder from fresh gooseberries. To do this you must not dry them in the sun but in the shade to make sure that they retain the maximum amount of vitamin C. You can also make this powder into a drink to nourish your hair from the inside out or just eating the gooseberries . The best way to use amla powder on your hair is to combine it with water to make a thick paste. You will need to massage it in good so it reaches the length of your hair and the roots. With this powder mixture you will need to leave it on for sixty minutes before you wash it using using warm water.

If you choose to make amla powder into a drink combine a cup of hot water with a teaspoon to one and a half teaspoon of the powder with a little honey to sweeten it and drink it every day.