Step 1: Detox – Prior to beginning my journey back to healthy living, I was under the understanding that if I wasn’t feeling well, I needed to add something – maybe a medicine or if I preferred the natural route, perhaps a vitamin, herb, or even a new exercise program. With thousands of products, services, and programs out there for general health, how do you know where to begin? It might seem overwhelming, but your health journey can become your most exciting journey when done with the right intention…